What is Acroyoga?
Acrobatics + Yoga! There's two sides to Acroyoga; the therapeutic and the energetic side. In our classes, we will focus on energetic side, also known as Solar Acroyoga. The energetic side of acroyoga includes washing machines, flows, pops, whips, standing acrobatics and more! Come share your energy with us as we play like children while soaring higher than ever before. Find yourself empowered as you do things you didn't expect you could while empowering others to push their limits too. Each class, we will offer precise techniques, skills, and spotting practice as well as different variations suitable for all levels of experience, even beginners! No partner is necessary to join in this shared experience of empowerment. Come, rise, and lift others!